7.30.2010

the most frustrating thing with blogging is missing things.
i'm thinking from this point on my blog's going to go backwards in time...
although i know that's not true cause the most pressing matters are always the most current ones.
like the fact my dear friend Daniel Keele is begging that i abruptly mention him mid-paragraph in my current blog post.... :)

anyways, for starters.

henna tattoo.
i came across this booth at this berry festival in Abbotsford British Columbia (a cool thing to do in itself)
and i'd wanted to get a henna for a very long time.
so i did.
the girl was wearing this neat turban thing, a black robe that went to the ground, was covered in henna herself and did it free hand very fast.
she intricately wove this pattern on my hand within a few minutes.

oh yes. :)

Soups and Boyfriends

by: Sarah Crowley
(i wrote this at work the other day)

I am presently and the establishment of my employment.
Zupas Cafe.
Today my position is Door Greet. As the title would imply, i greet people at the door. But to add even more importance to my job, I time the lines speedy-ness every 15 minutes. As far as my knowledge goes, we Never use those numbers.
From my door greeting position I have a perfect view of soups, and the customers trying them.


You come in and lets say you try the Yucatan Chicken Tortilla (the first soup you see) it's tasty but you burn your tongue so bad it's kind of a turn off. You move on to the next soup in line Chicken Enchilada Chili. Try it, like it.. (are even smart enough to not burn your tongue this time) but the flavor's not your type.
Side note- i just told this lady as she was leaving with a to go meal "enjoy your meal!" "you too!" "......?" 
continuing- 
now the nice Zupas worker suggests you try the ever popular Tomato Basil. You take a sip from your sample cup and it's love. From then on you get it every time and tell all your friends it's the absolute best. You love everything about it, the texture, taste, the free scoop of orzo pasta, it's a wonderful romance you have.
but there's a problem i see that the customers don't.
they never made it far enough to try Thai Lobster Curry, Wisconsin Cauliflower, Mushroom Bisque, Lobster Bisque, and other yummy soups. They tied themselves to Tomato Basil too early in the game.
they are potentially Really missing out.
Now one day you get the stomach flu and puke that orange-ish paste all over in the toilet bowl. It's still a good soup but things just aren't the same after. This pushes you into trying new different soups that you may or may not like better. But at least you'll have tried.
and one day you may go back to your Tomato Basil, or find your new lover in the great unkown. You could even fall madly in love with the lovely Lobster Bisque that you almost didn't even try.

the end
(i'm brilliant)

ten days before today

i wrote this post.

i have so much.
people say that a lot it seems.
the mormon version is "i'm so blessed"
but all the same, i am.
i have so much.
my family is wonderful.
i can hear them in the kitchen right now.
they're laughing, singing, movie quoting, talking, eating.. being Crowleys.
this last weekend i was at the Phillips family reunion.

i don't think little sibyl and big bill had any idea what they were beginning when they fell in love.
i don't think they even imagined how connected and full of love their posterity could be so many years later, during one testimony meeting on one Sunday afternoon in July.
they created something beautiful that lasted.
it lasted after they both passed of old age, after almost 61 years of marriage, after bearing 10 children and witnessing 3 of them die. after becoming grandparents and great grandparents. I don't know if they saw the immeasurable potential of their wedding vows on July 17, 1941. They knew a life together was in store, but i'm not sure they could have seen that one Sunday afternoon in July, 2010 coming. everyone full of love and testifying to the most important thing of all, family.
i'm not sure any of us really realize the impact we will have on this world, and i think the most significant sometimes happens when two people fall in love.

Saturday night (at the reunion) i was lying in a tent curled up in a ball, trying to pull myself together.
i was letting things get me down.
i heard guitar playing and a soft voice singing somewhere in all the noise of conversation outside.
 and i went and found it.
my uncle roger was singing old 60's love songs with his wife merri anne.
i listened for a while and decided i want to marry a guy like that.
a guy that sings me sweet songs while we're camping with our family late at night.

my friend Tiana is getting married tomorrow :) best wishes Tiana.
i love you and am so so excited for you. 

7.27.2010

i had a wonderful day. 
first day of yoga instructor training. 
when i got home i just broke down crying happy tears. 
i'm so overwhelmed with how right this is.
every word they say fits perfectly.


a thought i was just thinking-
want to know something about people?
i learned this in a class called personal freedom.
the teacher said  that we act against our conscious a lot. 
we do things we know are wrong. 
and it makes us feel frustrated, forced and trapped.
not listening to your conscious takes away from your personal freedom.
i think that's a curious fact.
i think it makes life harder for us, but in the end it makes us smarter.


another though i'm thinking-
i'm fine and happy all day but when night comes things change.
and choosing happy gets harder.
and i miss someone that i wish i didn't have to miss.
 but i"m ok.
some people know how to save a life
and i'm a much stronger big O than i thought i could be. (that's a refrence  to this Big O post that you can click on if you didn't read and want to) 


anyways, goodnight. 

7.23.2010

my mom likes to tell me about how there's opposition in all things.
i learn through experience. it's a sad confession but i'm much more of an alma the younger than a nephi. 
but i'm ok with that, i don't regret my decisions. i love my life, i love myself, and i'm excited for whatever comes next. 
my amazing brother in law justin introduced me to tom waits and he's a new favorite. i can listen to this song again and again.  i love his deep rough voice and lyrics. the lyrics are the best part. 

San Diego Serenade

I never saw the morning till I stayed up all night
I never saw the sunshine till you turned out the light
I never saw my home town until I stayed away too long
I never heard the melody until I needed the song

I never saw the white line till I was leavin' you behind
I never knew I needed you until I was caught up in a bind
And I never spoke I love you till I cursed you in vain
I never felt my heart strings until I nearly went insane

I never saw the east coast until I moved to the west
I never saw the moonlight till it shone off your breast
I never saw your heart until someone tried to steal, tried to steal it away
I never saw your tears till they rolled down your face

I never saw the morning till I stayed up all night
I never saw the sunshine till you turned out your love light, baby
I never saw my home town until I stayed away too long
I never heard the melody till I needed the song

7.15.2010

i had the greatest time with my girl friends last night :)
got to see my german friend before she left.
found a wild party with a slip n slide at the bowl park
met new people
kept cola up all night talking.
ya.
so good to be home :)
going boating today (fingers crossed)
the family reunion tomorrow. =D
i really am so excited for life :)
registering for yoga instructor certification (fingers crossed that works out)
i'm even excited to go back to work at ma zupas cafe :)
oh boy oh boy.

7.07.2010

like a lighthouse

i am afraid i lost sight of my main goal in life.
to be like a lighthouse.
ever since i was 7 or so and heard some efy song about being like a lighthouse it's been an underlying theme
even before then my family nicknamed me their sunshine (i probably didn't deserve that one) but it always meant a lot to me :)
bottom line, I've always wanted to be like sunshine and spread joy.
i clearly remember the sunbeam song always being my favorite in nursery :)

if there's anything I've been learning about lately it's living in scarcity vs. living in abundance. 
i tend to be able to trace all of my problems to have been living in scarcity or fear.
my anxiety and panic attacks? that's a result from living in fear.
hording and not being able to let go or things? a result of scarcity
feeling insecure or threatened? from living in scarcity.

I've been living in a state of melancholy emptiness lately.
and today's post is a result of the resolutions I've felt today and the answers I've found.
and the goals I'm making so i can live a higher quality of life.

i had a lesson in my sunday school class a while ago that has been stuck in my head
it was about light versus darkness and how darkness is just the absence of light. it never prevails.
if you shine light in your life there isn't room for darkness.
to me light is the good things you fill your life with. the things you choose to dwell on and the things you spend your time doing.
light can be so many things depending on who you are and what you want in life, but to me light is love, service, learning, exercising, being alive and seeing the world, expressing yourself, reaching goals and developing talents. good things are everywhere if we seek them out. 
I've had so much opportunity so far to fill my life with good things and I'm so grateful for that.
so grateful for the people who have loved me, so grateful to my parents who have supported me and given me opportunity, grateful for education that's available to everyone, grateful that I'm capable and gifted. so humbled at how big and beautiful the world is and how much i have available to learn. I'm so grateful to live in freedom. so happy I've had certain people in my life. in wonder at how I've found so many things i just love. so glad i have tools to take with me through life. i'm so excited to live. my heart feels so full :)

becky is a light in my life. today we talked for hours and that's what helped me pull through my melancholyness and see the good.
something we talked about was that to receive something you need to give it.
what a concept :)
when i'm in scarcity mode i horde everything. i feel like i don't have enough good, enough talent, enough self, enough anything, and anybody who is trying to share their life with me and have me share my life with them feels like a threat.
so naturally all my relationships struggle.
i get distant and protective.
it's like my soul's in starvation mode and i'm not capable of moving forward in life with loving service because i feel like i'm gonna run out.
but things just don't work that way, and that is such a relief.
shine light and light will be shone back at you

love people and receive love. it's this wonderful abundant circle.
be the person you want to be
be the kind of friend you wish you had
give something and it'll come to you.


be the person you admire. the person you admire will have their great qualities shining back at them through you
you'll be blessed and they'll be blessed.
and those great qualities have a chance to spread further.

optimism truly is contagious.
be the smile
be the hug
be the needed sunshine
be the lighthouse
and light will shine back at you because light spreads. 

my second week up here in british columbia becky justin julia and i went on a road trip to the Oregon coast (it was amazing). on the way home we had car troubles. the alternator went out and it was a hard situation. we were parked on the left side of a busy freeway, standing in ant piles, with a not so happy 2 year old, a practically dead cell phone, and i had to pee. within the first 10 minutes 3 cops drove by and none of them stopped. i was kinda ticked.
but um, becky and justin are amazing. i didn't hear one cuss word the entire time. they smiled and handled the situation with grace.
i'm not sure exactly what the meaning of grace is but if it's facing a problem head on, hand in hand with a smile on their faces and making the best of a bad situation..
yeah, they handled it with grace.
so first, that was inspiring. seeing them handle a problem like that as a couple. how lucky we were that my cell phone turned on again for a quick 911 call. how calmly they handled julia and the financial stress of getting the car towed and fixed.
i want to work towards being able to handle sticky situations like them.
at first i was doubting any goodness i hoped to find left in humanity, what with 3 cops driving by and nobody stopping to ask if we were okay.
but thankfully my doubts were proved wrong.
eventually people pulled over. and it wasn't people who seemed specially well off or anything but just good people. people asked if we needed a phone, water, cliff bars, anything.
right as we were about to hop up into the tow truck and take off somebody pulled off behind us and started running up. It was this amazing amazing inspiring lady. she had seen us on the side of the road, pulled off on the next exit, picked some stuff up from a store, and come back around with a bag of cold bottled water and some food. she gave it to us without giving us a chance to turn down her hospitality and with her booming black lady voice said god bless you.
becky and i were both sobbing by the time we got into the tow truck. how amazing is that lady? how thoughtful. i don't think I've ever gone so far out of my way for a stranger.
god bless her.
i know it's a bit cliche, but i think she changed my life a little bit.
i want to be that kind of person.
she's a lighthouse.
everybody who helped us that day were lighthouses to me.

a few days after that experience i found myself at girls camp. i swore to myself at the end of last years i was done.. haha. but with becky being the young womans president up here, i found myself at my seventh year of girls camp.
i'm kinda shy sometimes. and that has been a sad hold up in my life.
the day girls camp started and before any of the other girls had showed up i was sitting on the bathroom floor hyperventilating. i was anxious about all the social situations and not really knowing anyone. i was anxious bout lots of things and basically hiding, when becky walked in. she was kind of freaking out too, with being in charge of everything and we had a good chat. cried a little, and i came out much more prepared to face girls camp. again.
i love big sisters.
at girls camp we had secret sisters but it wasn't the whole gift giving thing, it was a being there for each other and serving each other thing.
my secret sister was really sweet and helped make jumping into things a lot easier for me and all the girls were just really awesome and accepting of me. it helped me get insecurities out of the way of a great experience.
i want to be able to be like that. not to be worried about myself and what other are gonna think of me, but helping everybody else feel comfortable, okay and loved.
the whole girls camp was fairytale themed after president uchtdorfs famous talk about living happily ever after. and we had a lot of good discussions about being the hero of your own story and finding your own happily ever after.  but the things that stood out most to me are what this whole post is on.
everybody is living their story right now and we are lucky enough to share our stories with each other, to be leading characters in each others stories as well. we're all so connected.
in the story Sleeping Beauty Prince Phillip has to slay the dragon and save the day but where would he be without the good fairies? still stuck in the dungeon.
i came out of girls camp with the goal of being a good fairy.
i wouldn't have made it very far at all without all the "good fairies" in my life :)

I've been so self centered at times it's embarrassing.
and i have so many things i can improve about myself it's overwhelming.
but i want to focus on the good parts of me and love myself, so that i can love others. because it starts at home base. and i want to be able to accept myself and then see past me and things that i'm going through so i can notice people pulled off on the side of the road, people in need of love, and people in need of help. 

i'm ready to trust myself
to trust my life

and let go of insecurities. insecurity has been the battle of my life so far. and i want to stop focusing on all the things i could fix about myself and focus on helping others.

there was this essay prompt on an english test a while back that made me think.
it was- is a good act a good act even if it's done for the wrong reasons 

i decided it is. even if your reasoning is off, you are still doing an act of good in the world.
it's just not benefiting you the way it could.

i've been realizing how applicable that is in my life. 
what is the motivator behind my decisions?
even if i'm making good decisions, if i'm acting in fear or resentment or just duty i won't feel the benefits of good decisions.
i need to start choosing the right reasons to be my drive.
be a good friend to help someone feel loved, not to help yourself not be alone.
don't develop you're character and talents to outshine people
do it to share, teach, and empower.
there's enough good to go around.
i want to live a life full of abundance and light :)
i love life so much.
and how much my trials strengthen me.
and after days of melancholy survival i feel empowered and hopeful.

in the end, i hope this post will take me a step closer to being a better person. and i hope it will help any body who reads it be little better off.
anyone reading this is probably like wow sarah.. haha took you till you were 18 to figure all this out?
weell yaa :) but at least i figured it out at some point. it seems like people have been telling me this kind of stuff my whole life and it just clicked.
i'm constantly growing learning and changing and even though i know i'm going to have issues and insecurities i hope writing all this out will help me get out of the rut faster next time :)

7.02.2010

SYTYCD Season 7 Top 9 - Billy and Kathryn


i am drowning in pictures.
so i'll ignore them.
today i went on a lovely hike and i'll get the pictures posted at some point
but for now i'll say i got a photoblog
so views and comments are cool haha..
i love watching sytycd with justin and becky :)
i love looove this dance and everybody should see it
particularly cola and lya if they haven't
(the song reminds me of your poem lya:) )

the story line is he broke her heart and right when she's gettin back on her feet he comes back