Disclaimer: this post get up and personal in sarahs psych. consider yourself warned.
Dear body,
i solemnly vow to take care of you till death do us part.
and i sincerely apologize for any wrong doing thus far.
forgive me?
love,
sarah
R&R
today i stayed home
from all stressful callings such as school and took care of my body
it's friday
and it's been a long week.
my body is having a hard time due to high stress, lack of nutrition, sleep, and tlc.
resulting in infections, swollen lymph nodes, perpetual head aches, and one of those lung launching coughs. we won't even go into digestion.
last night i fell asleep in between jenna and risa. being close to people who care about you is in fact, healing.
i slept in.
till around eleven when adam and kala came in with chicken noodle soup on a silver plater.
we then watched Kate and Leopold.
(Hoorah for Hugh Jackman :))
after that i took all the sorts of things i think my body appreciates.
such as
vitamin c
D3
comfortone
enzymes
floradex
mineral essence
cod liver oil
super greens
& lots of water.
then jenna set up a romantic bath for me.
(bless her)
if you don't know what a romantic bath is it's time you learn.
picture this
you step into a candle lit oasis wrapped in a white plushy towl
you let it drop to the floor
there is soft piano music playing and white delicate flowers are everywhere
the candle light is dancing along the walls as you slip into a warm blanket of water.
you melt.
tension dissolves.
There's a cool cloth next to the tub to put on your forehead and you just breath as you let your hands slide over the water.
(true medicine)
healing-
whilst in my tub
i looked down at myself and i felt love.
yes, i've hated my body. for not being the "perfect shape"
but today i took a step in the right direction.
i aprreciated my body for carrying me this far and for always doing it's best.
and i guess that's why they call these "romantic" baths.
dear body,
i'm excited to let you carry me through the rest of our life and i got a feeling our relationship is going to become much healthier.
i love you.
so i rang the little silver bell on the side of the bath tub and asked jenna to please bring me paper and a pen so i could write this down.
cause it's a special moment i don't want to forget.

